Diet in Training

The following excerpt, from Gladys Cox’s book entitled Youth, Sex, and Life, does kinda sorta prove that mom wasn’t lying when she told you not to swim after eating lunch. So after you finish reading this, get off the computer, pick up the phone, and call your mom. It’s time to thank her for saving your life. […]

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Stair Climbing

There’s nothing like spending a long weekend hunched over the computer, as I often do. So with posture on the mind, I bring you a selection from a 1919 book called The Posture of School Children. Once property of the State Normal School, in Buffalo, NY, this book was found while visiting Grandma Rose and Daddy […]

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